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Commando sets national chin-up record
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Commando sets national chin-up record
PEOPLE
23-May-23

It was a battle of mind over body for the 48-year-old father-of-two who clocked 650 chin-ups in an hour.
Dad bod? No way!
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Dad bod? No way!
PEOPLE
27-Jan-23

ME3 Joseph Ng plays sports with his sons every weekend to maintain his fitness and avoid getting a "dad bod". That’s what has helped him score full marks for IPPT in the past two years!
Putting in the work for a 100-point IPPT FEATURE
Putting in the work for a 100-point IPPT
PEOPLE
16-Jan-23

Even before joining the Army, LTA Muhammad Irfan had already set his sights on getting full marks for his IPPT.

Swimming his way to 100 points
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Swimming his way to 100 points
PEOPLE
09-Jan-23

Ex-competitive swimmer 2LT Tey Yi Jun scored a full 100 points for IPPT when he took it for the first time during BMT, and has since maintained this record – for seven more times.
The secret to scoring 100 points? My dog
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The secret to scoring 100 points? My dog
PEOPLE
26-Oct-22

LTA Felicia Yap has been scoring 100 points for IPPT for four consecutive years. Find out how she does it, in the third of our 100-pointer IPPT series.
Eat clean, train hard, score well FEATURE
Eat clean, train hard, score well
PEOPLE
17-Oct-22

LTC Twelve Lim has scored 100 points for his IPPT four times! His secret? Healthy eating and regular training.

From obese to 100-pointer for IPPT
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From obese to 100-pointer for IPPT
PEOPLE
10-Oct-22

Find out how SSG Isaac Restan went from obese to fit and eventually scored full marks for IPPT in 2020 and 2022, in the first of our 100-pointer IPPT series.
Tapping on His Commando Past to Overcome Brain Injury FEATURE
Tapping on His Commando Past to Overcome Brain Injury
PEOPLE
23-May-22

In the prime of his life, 2nd Lieutenant (2LT) (Ret) Takalah Tan lost half his brain and had total memory loss after a near-fatal road accident in 1994. But when he found out that he was a commando officer, it gave him the belief that he could become a useful person again – he became a cashier in a hawker stall, later a school teacher, and is now a therapy assistant.

Fighting fit Encik FEATURE
Fighting fit Encik
PEOPLE
09-May-22

Guardsman SSG (Ret) Sadali Ami shares tips on how to "never be a weak NSman" amid a busy schedule juggling family and work commitments.

From overweight kid to national marathoner
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From overweight kid to national marathoner
PEOPLE
25-Apr-22

Get fitness tips from CPT (NS) Ashley Liew to keep motivated and "never be a weak NSman"!
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Last Updated on 28 Aug 2018