How to turn your body into a weapon: Trainers from the Centre of Excellence for Soldier Performance (CESP) show us how soldiers are taught to fight effectively with just their bare hands.

It's a rite of passage that all new recruits in Basic Military Training (BMT) must go through in their journey to becoming full-fledged soldiers in the Singapore Armed Forces.

It's known as the Soldier's Playground but it ain't child's play. We get the low-down with the Centre of Excellence for Soldier Performance (CESP) to find out how it's done.