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ME3 Joseph Ng plays sports with his sons every weekend to maintain his fitness and avoid getting a "dad bod". That’s what has helped him score full marks for IPPT in the past two years!
Even before joining the Army, LTA Muhammad Irfan had already set his sights on getting full marks for his IPPT.
Ex-competitive swimmer 2LT Tey Yi Jun scored a full 100 points for IPPT when he took it for the first time during BMT, and has since maintained this record – for seven more times.
What unfinished business does CFC (NS) Johnathan Chua have in the Naval Diving Unit (NDU), and what exactly is the '3-second legend’ of NDU-lore?
LTA Felicia Yap has been scoring 100 points for IPPT for four consecutive years. Find out how she does it, in the third of our 100-pointer IPPT series.
LTC Twelve Lim has scored 100 points for his IPPT four times! His secret? Healthy eating and regular training.
Find out how SSG Isaac Restan went from obese to fit and eventually scored full marks for IPPT in 2020 and 2022, in the first of our 100-pointer IPPT series.
Meet Private Asher Ong - he gets busy when others are resting during admin time, filling up his notebook with sketches of his life at the Basic Military Training Centre. The 21-year-old has made over 200 sketches and notes over the past two months!
FIT@Home will give NSmen the added flexibility of fulfilling their NS FIT requirements at home.
His fitness level may have dropped after a year of sedentary lifestyle due to the COVID-19 pandemic, but Lieutenant (LTA) (NS) William Xin Loong Werry is confident of scoring a Gold for his Individual Physical Proficiency Test (IPPT) this year.
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