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Dad bod? No way!
TOP STORY
Dad bod? No way!
PEOPLE
27-Jan-23

ME3 Joseph Ng plays sports with his sons every weekend to maintain his fitness and avoid getting a "dad bod". That’s what has helped him score full marks for IPPT in the past two years!
Putting in the work for a 100-point IPPT FEATURE
Putting in the work for a 100-point IPPT
PEOPLE
16-Jan-23

Even before joining the Army, LTA Muhammad Irfan had already set his sights on getting full marks for his IPPT.

Swimming his way to 100 points
TOP STORY
Swimming his way to 100 points
PEOPLE
09-Jan-23

Ex-competitive swimmer 2LT Tey Yi Jun scored a full 100 points for IPPT when he took it for the first time during BMT, and has since maintained this record – for seven more times.
The '3-second' legend
The '3-second' legend
COMMUNITY
09-Dec-22

What unfinished business does CFC (NS) Johnathan Chua have in the Naval Diving Unit (NDU), and what exactly is the '3-second legend’ of NDU-lore?
The secret to scoring 100 points? My dog
TOP STORY
The secret to scoring 100 points? My dog
PEOPLE
26-Oct-22

LTA Felicia Yap has been scoring 100 points for IPPT for four consecutive years. Find out how she does it, in the third of our 100-pointer IPPT series.
Eat clean, train hard, score well FEATURE
Eat clean, train hard, score well
PEOPLE
17-Oct-22

LTC Twelve Lim has scored 100 points for his IPPT four times! His secret? Healthy eating and regular training.

From obese to 100-pointer for IPPT
TOP STORY
From obese to 100-pointer for IPPT
PEOPLE
10-Oct-22

Find out how SSG Isaac Restan went from obese to fit and eventually scored full marks for IPPT in 2020 and 2022, in the first of our 100-pointer IPPT series.
"BMT Artist" captures life on Pulau Tekong FEATURE
"BMT Artist" captures life on Pulau Tekong
PEOPLE
17-Sep-21

Meet Private Asher Ong - he gets busy when others are resting during admin time, filling up his notebook with sketches of his life at the Basic Military Training Centre. The 21-year-old has made over 200 sketches and notes over the past two months!

NSmen can now clear NS FIT sessions from home
NSmen can now clear NS FIT sessions from home
OPS & TRAINING
05-Jul-21

FIT@Home will give NSmen the added flexibility of fulfilling their NS FIT requirements at home.
New NS Fit Programme Well-Received By NSmen
New NS Fit Programme Well-Received By NSmen
OPS & TRAINING
14-Apr-21

His fitness level may have dropped after a year of sedentary lifestyle due to the COVID-19 pandemic, but Lieutenant (LTA) (NS) William Xin Loong Werry is confident of scoring a Gold for his Individual Physical Proficiency Test (IPPT) this year.
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Last Updated on 28 Aug 2018