Get fit indoors with marathoner SV1 Doreen Neo

Actions
https://www.mindef.gov.sg/web/wcm/connect/pioneer/557fd323-967f-4f42-a819-172fbf8f8096/04may20nr2-photo1.jpg?MOD=AJPERES&CACHEID=ROOTWORKSPACE.Z18_1QK41482LG0G10Q8NM8IUA1051-557fd323-967f-4f42-a819-172fbf8f8096-n7uvPz7 /web/wcm/connect/pioneer/557fd323-967f-4f42-a819-172fbf8f8096/04may20nr2-photo1.jpg?MOD=AJPERES&CACHEID=ROOTWORKSPACE.Z18_1QK41482LG0G10Q8NM8IUA1051-557fd323-967f-4f42-a819-172fbf8f8096-n7uvPz7 /web/portal/pioneer/article/feature-article-detail/people/people/2020-Q2/01may20_news1
01may20_news1 /web/portal/pioneer/article/feature-article-detail/people/2020-Q2/01may20_news1
01 May 2020 | PEOPLE

Get fit indoors with marathoner SV1 Doreen Neo

This fitness buff isn't running out of ideas to exercise at home. Singapore Armed Forces Volunteer Corps (SAFVC) Volunteer 1 Doreen Neo used to run thrice a week, including every Sunday with her SAFVC buddies, but has switched up her routine since the Circuit Breaker period kicked in. She shares her tips on keeping fit while staying home.

// Produced & edited by Thrina Tham

// Footage from SV1 Neo

Suggested Reading
Army's new PX to replace 5BX
Cover story
Army's new PX to replace 5BX
OPS & TRAINING
13-Sep-21

The new Prehabilitation Exercises (PX) aim to help soldiers perform better and reduce the risk of injury over time.

Fighting as One
Cover story
Fighting as One
OPS & TRAINING
27-Aug-21

The Commandos take on their Vocation Obstacle Course as a 12-man detachment in a test of teamwork and synergy.

Mask on, suit up
Cover story
Mask on, suit up
OPS & TRAINING
20-Aug-21

These combat engineers are "MOPP-ed up" for their Vocation Obstacle Course, which tests their operational endurance and proficiency in Chemical, Biological and Radiological Defence (CBRD).

Armed & fighting fit
Cover story
Armed & fighting fit
OPS & TRAINING
13-Aug-21

Could you "tank" this? Watch how Armour soldiers build up their combat fitness and endurance in the Vocation Obstacle Course.

Amputee among over 100 participants who complete SAF Day fitness challenge
Amputee among over 100 participants who complete SAF Day fitness challenge
COMMUNITY
05-Jul-21

Having only one leg is not an obstacle for former commando national serviceman James Leo, who took part in a ground-up community fitness challenge in support of SAF Day.

My mum, the Volunteer Feature
My mum, the Volunteer
PEOPLE
07-May-21

At 45, single mum SV1 Indira Devi joined the SAF Volunteer Corps (SAFVC) to inspire her son and prepare him for NS.

Shaping up to be an SAF officer
Shaping up to be an SAF officer
PEOPLE
08-Dec-20

Officer Cadet (OCT) Muhammad Idham Bin Husni went from being an overweight recruit to a fit Infantry Officer. What’s his fat-to-fit story?

Shaping Up A Gunner Feature
Shaping Up A Gunner
OPS & TRAINING
23-Oct-20

You better have the guns for it: Catch Artillery soldiers going through a test of endurance and teamwork in the Vocation Obstacle Course.

Fighting at the frontline of COVID-19
Cover story
Fighting at the frontline of COVID-19
PEOPLE
03-Jun-20

They not only serve as frontline health workers, but also contribute to Singapore's defence as Singapore Armed Forces Volunteer Corps (SAFVC) medical trainers. Two SAFVC Volunteers (SVs) – SV2 Harminder Singh Olikh and SV2 Samantha Kang – share their experiences of battling the coronavirus, from taking on 12-hour shifts to putting wedding plans on hold.

Power up your home workout with 3SG (NS) Beltran Tang
Power up your home workout with 3SG (NS) Beltran Tang
PEOPLE
18-May-20

This powerlifter isn’t slowing down without the gym. Find out how he continues to maintain his bulk at home.