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IPPT Table
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IPPT Table
Table for CAT X (Male)
Grade Points Sit-up (reps) SBJ (cm) Chin-up (reps) Shuttle Run (sec) 2.4km Run (min:sec) 
>39 >242 >11 <10.2 <10:21 
37 - 39 234 - 242 10-11 10.2 - 10.3 10:21 - 11:00 
34 - 36 225 - 233 8-9 10.4 - 10.5 11:01 - 11:40 
31 - 33 216 - 224 6-7 10.6 - 10.7 11:41 - 12:20 
28 - 30 207 - 215 4-5 10.8 - 10.9 12:21 - 13:00 
Table for CAT Y (Male)
Grade Points Sit-Up (Rep) SBJ(cm) Chin-Up (reps) Shuttle Run(sec) 2.4KM Run(min:sec) 
>38 > 238 > 10 < 10.3 < 10.41 
36-38 230-238 9-10 10.3-10.4 10:41-11:20 
33-35 221-229 7-8 10.5-10.6 11:21-12:00 
30-31 212-220 5-6 10.7-10.8 12:01-12:40 
27-29 203-211 3-4 10.9-11.0 12:41-13:20 
Requirements for awards Gold Silver Pass 
Combat B-grade for all stations C-grade for all stations D-grade for all stations 
 21 points 18 points 15 points 
 2.4km < 9:45   
Commando and Guards A-grade for all stations B-grade for all stations C-grade for all stations 
 25 points 23 points 20 points 
 2.4km < 9:15   
Last updated on 13 Jun 2008
 
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