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MPs Experience IPPT Firsthand
Posted: 13 May 2008, 1400 hours (Time is GMT +8 hours)
Physical Training Instructors from AFC demonstrated the automated sit-up station, which eliminates the need for counting scores manually
Five Members of Parliament (MPs) had a good workout during their visit to the Army Fitness Centre (AFC) at Khatib Camp, on 30 April. They included Ms Indranee Rajah, MP for Tanjong Pagar GRC and chairperson of the Government Parliamentary Committee for Defence and Foreign Affairs, invited MPs Mr Teo Ser Luck, Dr Lim Wee Kiak, Mr Christopher De Souza and Ms Jessica Tan with Minister of State for Defence, Associate Professor Koo Tsai Kee as the host. The MPs were given an insight into the improved Individual Physical Proficiency Test, and the challenges that our NSmen face in achieving personal fitness amidst their work commitments.
Posted: 01 Mar 2008, 0000 hours (Time is GMT +8 hours)
Engage in sporting activities that you enjoy like cycling so as to keep you motivated
Fitness is an important part of a soldier's life to ensure that he or she is operationally ready. To achieve this, one needs to separate the fact from the fiction in a few fitness myths.
